River Crossing

Amazing view of a former lodge on the Raritan River in Kingston, NJ.

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Training: Fitness Sortee

Focus on lower body. 10 minute run to warm up. Hamstring curls maxing out at 65lb repetitions. Seated calf raises maxing out at 35 lb repetitions.

Use the link here to contribute to my ride against diabetes
http://main.diabetes.org/site/TR?pg=personal&fr_id=6851&px=5822355

Training: Tour de Cure 2010

I am training for the 2010 tour de cure bike ride in Princeton, NJ. Commitment is to raise over $475 for the Aeropostale cycling team. Support for my ride is welcome. Proceeds from the ride go towards research for treatments and a cure for diabetes. The event is June 06, 2010 and I have begun training to complete 30 miles. Again any and all support is much appreciated.

Use the link here to contribute to my ride against diabetes
http://main.diabetes.org/site/TR?pg=personal&fr_id=6851&px=5822355